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What simple things can I do to keep my liver healthy?

The liver is one of the most important internal organs of the human body, and its biggest function is to help the body eliminate toxins. The most beneficial food for liver health is wolfberry, which is a berry with high nutritional value. Wolfberry is rich in protein, carbohydrates, betaine, carotene, vitamin A, vitamin B, vitamin C, and minerals such as calcium, germanium, iron, and phosphorus. Wolfberry contains a lot of betaine. Pharmacological experiments show that betaine can inhibit the deposition of fat in the liver, repair damaged liver cells, and promote liver cell regeneration. Regular consumption of wolfberry is a simple and effective way to maintain the health of the liver. In addition, wolfberry contains natural organic germanium, which has good anti-cancer and anti-aging effects. You can buy wolfberry online, it's not expensive. Source:  Lucia Garcia

ऐसी कौन सी चीज है, जो भारत से अच्छी पाकिस्तान में है?

वहां का कश्मीर ,भारत के कश्मीर से ज्यादा खूबसूरत है , वहां हिंगलाज मंदिर है। वो हिन्दुओ के 51 शक्ति पीठों में से एक है । जहाँ सती माता का सर काट के गिरा था। वहीँ पर वेदों की रचना हुई थी। जिसे सप्तसैंधव प्रदेश कहते है। वहां सात नदियां थी। 1 सिंधु 2 सरस्वती 3 वितस्ता (झेलम) 4 अस्किनी (चेनाब) 5 पुरुष्णी (रावी/ इरावदी) 6 शतुद्री (सतलज) 7 विपासा (व्यास) वो सब पाकिस्तान में ही है। ऋग्वेद में बहुत सी नदियों का उल्लेख है जिसमें से मुख्य नदियां ये भी हैं जो आजादी के बाद पाकिस्तान चली गयी। क्रुमु (कुरुम), गोमती (गोमल), कुभा (काबुल) सुवास्तु (स्वात) वितास्ता (झेलम) आस्किनी(चेनाब) परुष्णी (रावी), शतुद्र (सतलज), विपासा (व्यास) राजा रणजीत सिंह के टाइम में जो की अंग्रेजो के टाइम में थे तो भारत के अंडर पाकिस्तान और अफ़ग़ानिस्तान सब भारत के ही अंग थे - बलूचिस्तान के काळात (कलात) में काली माता का वो प्राचीन मंदिर है जो मुस्लिम धर्म से भी पहले का है। काळात (कलात) को बहुत पवित्र माना जाता है। अहिरावण राम और लक्ष्मण जी को यहीं बलि देने के लिए लाया था। आप लोग हनुमान जी के बेटे को मकरध्वज बोलते हैं मगर उसका अस

How to reach Radiant Digital Services near dilshad Garden metro?

Hello Friends It's time to tell about a new exam centre today.  Name of Exam Centre:  Radiant Digital Services Full Address: Plot No-4 to 6, uberoi compound, ghissa road, dilshad Garden, New Delhi-110095.  Nearest Metro Station: Dilshad Garden Metro Nearest Bus stop:  Shahadra Border  Metro Route:  If you are from Delhi then first reach Dilshad Garden metro station and come out of metro station and cross the road and in the left side there will 3 storey building of Radiant Digital Service.  if you are from outside Delhi then first reach Delhi and take any metro and by Interchanging reach Dilshad Garden Metro and rest is already explained.  Bus Route: Nearest bus stop is Shahdra Border. If you are coming from Noida,  you can take Route no: 33 of DTC bus to reach there.  Simply say to conductor - "Bhaiya Dilshad Garden Metro chhod do". Hope it helps Best of Luck🍀

What did the BJP spokesperson Nupur Sharma remark regarding Muhammad [ with Video]?

The ex-BJP spokesperson Nupur Sharma said that flying donkeys aren’t real. She also said that Prophet Muhammad married Aisha when she was 6 years old and consummated the wedding when she was 9. Now, this statement during a debate on national television invited the anger of the Muslim community. Here is the Live video:  

Which Indian trains provide the best meal? Do you think Rajdhani is the best in this regard?

Mandovi Express is a train that serves the best meal to the passengers in Indian Railways. Mandovi Express is called “Award Winner for best catering services”. The train is also called “Food King”/ “Konkan Tiffin Box” in Indian Railways. Below are some images of food items that are served in the Konkan Tiffin Box of Indian Railways. BREAKFAST :- Triangular Sandwich, Bread Omelette, Veg Cutlet, Plain Bread, French Fries with a sachet of ketchup, Sheer, Upma, Vada, Coconut Chutney, Dabeli, Tea. LUNCH :- Fried Chicken sprinkled with Chaat Masala, Egg Fried Rice, Veg Manchurian, Kadhai Paneer, Gulab Jamun. Along with all these food items served in Mandovi Express, the uncommon breakfast i.e. the Sheer Upma proves that the Mandovi Express is serious about food. The menu is an amalgamation of regional cuisines i.e. Gujarati Dabeli, South Indian Idli Vada, and many more. Sheer Upma. CONCLUSION :- The above images gives better insight about all the food items that are served to the passengers

What is the total cost of opening a petrol pump in India?

When we talk about one of the major profit making buisness the idea of running a petrol pump can not be left behind. So we are going to se e the A 2 Z on how to start and operate a petrol pump india. It will be a bit long but interesting to read. LETS START The procedure and formalities for opening a petrol pump business in India is as follows: Eligibility Criteria for Opening a Petrol Pump in India the Government of India has set up certain criteria that has to be met before anyone can start the process of opening a petrol pump in India: The owner/owners of the petrol pump business should be citizens of India. In case of an NRI applicant, he/she must have lived in India for more than 182 days. The minimum age limit of the applicant has to be 21 years and the maximum age limit should be no more than 55 years. Birth certificate proof is required. For an individual residing in rural areas, the minimum educational qualification required is 10+2 certification. And, for individu

What are some military habits we can apply to everyday life?

I think I am a right person to answer this !! if you follow this , I am sure you will feel drastic change in your life specially in your health. let’s start Waking up early in the morning and drinking glasses water. Wishing the seniors , Ram Ram or Jai hind . It create positive atmosphere. Timely freshen up and daily grooming. Cleaning the barracks and watering the plants and flower in pots. Physical exercises which include jogging , running , push up , sit ups and stretching. We do it normally as per individual capability but consistency is there , we don’t miss a single day . Having sprouts and overnight shocked dry fruits after PT. Early bath and breakfast on time. Fully busy day , army keeps us fully busy. We don’t have much time to think about the life problems . It means by being self busy we don’t overthink and waste our time on unnecessary things. We keep novels or some study material with us , when we are free we read them. lunch on time , how much busy we are doesn’t matter.

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