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Showing posts from April, 2017

सर्दियों किस प्रकार का भोजन हमें करना चाहिए, जो हमारी सेहत के ठीक रखें?

शीतकालीन ऋतू में हमे ऐसे खाद्य पदार्थ खाने चाहिए जो ठंड के दिनों में खाने में गर्माहट और आराम तो देते ही हों, लेकिन शरीर को आवश्यक पोषण भी प्रदान करते हों। सर्दियों में अदरक, तिल, घी, अलग अलग प्रकार के साग, मेवे, केसर, शहद, गुड़, खजूर, खस-खस, मौसमी फल सब्ज़ियां, लहसुन, अनेक प्रकार के दालें, दुग्ध पदार्थ (गर्म ), तुलसी इत्यादि का सेवन करना स्वास्थ के लिए अति लाभकारी होता है। सर्दियों में ऐसे खाद्य पदार्थ जिनकी प्रकृति ठंडी होती है (जैसे आइसक्रीम , कोल्ड ड्रिंक्स, कच्ची सब्ज़ियां इत्यादि ) उनसे बचना चाहिए। सर्दियों में अंडे-मांस के सेवन को भी बेहतरीन मन जाता है। चूँकि मैं स्वयं शाकाहारी हूँ इसीलिए मुझे इन खाद्य पदार्थों के बारे में कुछ खास जानकारी तो नहीं है, पर मैं यकीन से कह सकती हूँ कि शाकाहार में भी अनेकोनेक लाभकारी और पोषक तत्वों से भरपूर ढेर सारे खाद्य पदार्थ हैं जिनका सही तरह से सेवन कर के बेहद स्वस्थ जीवन जिया जा सकता है। उम्मीद करती हूँ आप सभी को यह जवाब पसंद आया होगा। (सर्दियाँ मेरा पसंदीदा मौसम है और मुझे गाजर के हलवे का साल भर इंतज़ार रहता है।)


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Prime Ministers (PM) of India

Prime Minister  of a country plays  an important role towards the blooming and growth of the country. So, it's important for an aspirant to know each and everything about the PM of the country as it has been seen that many times questions related to PM were asked in different exams like  UPSC, SSC, Banking and Insurance.  Keeping this prospect in mind we here with some of the important facts and figures about all the  Prime Ministers of India. 01. Pt. Jawaharlal Nehru (Two times, August 15, 1947 - May 27, 1964) On August 15, 1947,  a free India was born. Nehru was elected as the  first Prime Minister of independent India.  He was the first PM to hoist the national flag and make his iconic speech "Tryst with Destiny" from the ramparts of the  Lal Quila (Red Fort).  Pt. Jawaharlal Nehru was born in Allahabad on  November 14, 1889.  He received his early education at home under private tutors. At the age of fifteen, he went to England and after two years at Harrow joine

:Study Notes On Adjectives

ADJECTIVE ☞ Rule-1 Adjective of quantity like much, LITTLE, ENOUGH, SUFFICIENT, WHOLE, etc. must be used with uncountable nouns only as they express quantity and not number.  Ex.-Many (not much) boys are absent from the class today.  Many (not much) boys failed in the examination.  ☞ Rule-2 The use of ‘few’, ‘a few’ and ‘the few’ should be used with care they denote number. Few means ‘NOT MANY’. Few has negative meaning  A few means ‘SOME AT LEAST’  The few means ‘WHATEVER THERE IS’. Ex. I read few books. I Read a few books. I Read the few books I had. A few men are true from fault. (Incorrect) Few men are true from fault. (Correct) ☞ Rule-3 Use of little, a little, the little  Little means ‘hardly any’ in quantity.  Ex.-He had little money There is little water in the bottle  There is a little hope of his recovery (Incorrect) There is little hope of his recovery (Correct) A little means ‘Some’ in quantity if not much.  Ex.-Little knowledge is a dangerous thing. (In

Census 2011 | Important notes on Census 2011

Census is an important topic from which you can find some questions in banking and SSC exams. So, here we provide you brief about  census 2011. The Indian Census  is the largest single source of a variety of statistical information on different characteristics of the people of India. With a history of more than  130 years,  this reliable, time-tested exercise has been bringing out a veritable wealth of statistics every  10 years,  beginning  from 1872  when the first census was conducted in India non-synchronously in different parts. To scholars and researchers in demography, economics, anthropology, sociology, statistics and many other disciplines, the Indian Census has been a fascinating source of data. The rich diversity of the people of India is truly brought out by the decennial census which has become one of the tools to understand and study India. Population Census 2011 The  Census 2011 is the 15th National census survey  conducted by the Census Organization of India.  Mr. C.

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