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सर्दियों किस प्रकार का भोजन हमें करना चाहिए, जो हमारी सेहत के ठीक रखें?

शीतकालीन ऋतू में हमे ऐसे खाद्य पदार्थ खाने चाहिए जो ठंड के दिनों में खाने में गर्माहट और आराम तो देते ही हों, लेकिन शरीर को आवश्यक पोषण भी प्रदान करते हों। सर्दियों में अदरक, तिल, घी, अलग अलग प्रकार के साग, मेवे, केसर, शहद, गुड़, खजूर, खस-खस, मौसमी फल सब्ज़ियां, लहसुन, अनेक प्रकार के दालें, दुग्ध पदार्थ (गर्म ), तुलसी इत्यादि का सेवन करना स्वास्थ के लिए अति लाभकारी होता है। सर्दियों में ऐसे खाद्य पदार्थ जिनकी प्रकृति ठंडी होती है (जैसे आइसक्रीम , कोल्ड ड्रिंक्स, कच्ची सब्ज़ियां इत्यादि ) उनसे बचना चाहिए। सर्दियों में अंडे-मांस के सेवन को भी बेहतरीन मन जाता है। चूँकि मैं स्वयं शाकाहारी हूँ इसीलिए मुझे इन खाद्य पदार्थों के बारे में कुछ खास जानकारी तो नहीं है, पर मैं यकीन से कह सकती हूँ कि शाकाहार में भी अनेकोनेक लाभकारी और पोषक तत्वों से भरपूर ढेर सारे खाद्य पदार्थ हैं जिनका सही तरह से सेवन कर के बेहद स्वस्थ जीवन जिया जा सकता है। उम्मीद करती हूँ आप सभी को यह जवाब पसंद आया होगा। (सर्दियाँ मेरा पसंदीदा मौसम है और मुझे गाजर के हलवे का साल भर इंतज़ार रहता है।)

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Pinterest Marketing

Post by AtContent So you think you know social media . You're on Facebook, LinkedIn, Google+, and Twitter. You have a posting strategy, a style, a tone of voice, and are building an audience. Then along comes Pinterest,

How to download movies,games,software from torrent website

Hello Friends, Most of you are aware about torrent and its value. But actually not!!!! I have seen many people don't know about the torrent and if they know then they don't know its function.They pretend "torrent" as very complex term and don't want to know about it.

Blogging is not a game of Child

Hello Friends Today i will talk about blogging and its related circumstances. theinfinityathlete.com Friends, whenever we see the blogs or website of others then think we can also do it.Sometimes in hurry we make a blog and write 3 or 4 posts instantly about any particular topic or niche. But then we see our stats of page views. You see- 15 Page views in 1 week. You definitely gonna shock to see that and after that you think that i should write for at least 1 month and then i will see the stats. After 1 Month

How to Switch to Google DNS to Speed Up Web Browsing

Hello Friends, Today i am providing another impressive technique to speed up your web browsing experience.This technique is not very new but many of you will not be aware of this technique.

How to earn money through Social networking websites

Hello Friends, Welcome to another new way to earn money online through social networking websites like twitter , Facebook , YouTube ,blog etc. After hearing these, you will be thinking that how is it possible to make money by social networking platforms.

Viral image of Monkey taking selfie

Recently Wikipedia Commons uploaded a picture of a monkey in public domain which after sometimes became a viral news because the camera owner files a copyright on that image and said, the image was taken from his camera which was stolen by a macaque in 2011. But Wikipedia refused to that copyright claim and said that all the copyright of that image comes under that Monkey which took the image by the camera of David Slater, the British nature photographer.

Chetan Bhagat launched his new book "Half girlfriend"

Hello Friends, Recently Famous Indian Writer Chetan Bhagat Launched his new book "Half Girlfriend" on 5 August 2014. This book is about two main characters Madhav and Riya. By the teaser, it looks like a story of a couple in which Madhav can't speak English well but want a relationship with Riya. Here is the look of the poster of this new book:

Controversial Poster of Aamir Khan's new movie "pk"

On 1st August 2014, Bollywood superstar Aamir Khan posted the poster of his upcoming movie " pk " on twitter which got a mixed response from male and female fans. Mostly male fans are making fun of this poster but ladies are saying these posters hot and sexy.But overall this poster is being criticized in India because till now Aamir khan has very clear image and people love him for show like Satyamev Jayate. But this poster is all reverse from his real image. So without wasting time, just watch and see the poster of this movie.

How to Protect your samsung smartphone by Pattern,Pin,Password

Hello Friends, Today i will tell you a simple technique to protect your Samsung smartphone by other people like your little dear members and other fellows. Its sometimes looks like essential to create a password to protect your phone so that no body could access your personal data. A personal data can be anything but the most necessarily the data which is now coming in your mind can be embarrassing if access by others. So here are the simple steps tutorial :

Mary Kom Movie official Trailer

Hello Friends, ON 5 September, Bollywood Actress Priyanka Chopra is coming with her new movie "Mary Kom". The movie is based on the life of famous Indian boxer Mary kom. The movie is Indian biographical sports drama film directed by

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