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सर्दियों किस प्रकार का भोजन हमें करना चाहिए, जो हमारी सेहत के ठीक रखें?

शीतकालीन ऋतू में हमे ऐसे खाद्य पदार्थ खाने चाहिए जो ठंड के दिनों में खाने में गर्माहट और आराम तो देते ही हों, लेकिन शरीर को आवश्यक पोषण भी प्रदान करते हों। सर्दियों में अदरक, तिल, घी, अलग अलग प्रकार के साग, मेवे, केसर, शहद, गुड़, खजूर, खस-खस, मौसमी फल सब्ज़ियां, लहसुन, अनेक प्रकार के दालें, दुग्ध पदार्थ (गर्म ), तुलसी इत्यादि का सेवन करना स्वास्थ के लिए अति लाभकारी होता है। सर्दियों में ऐसे खाद्य पदार्थ जिनकी प्रकृति ठंडी होती है (जैसे आइसक्रीम , कोल्ड ड्रिंक्स, कच्ची सब्ज़ियां इत्यादि ) उनसे बचना चाहिए। सर्दियों में अंडे-मांस के सेवन को भी बेहतरीन मन जाता है। चूँकि मैं स्वयं शाकाहारी हूँ इसीलिए मुझे इन खाद्य पदार्थों के बारे में कुछ खास जानकारी तो नहीं है, पर मैं यकीन से कह सकती हूँ कि शाकाहार में भी अनेकोनेक लाभकारी और पोषक तत्वों से भरपूर ढेर सारे खाद्य पदार्थ हैं जिनका सही तरह से सेवन कर के बेहद स्वस्थ जीवन जिया जा सकता है। उम्मीद करती हूँ आप सभी को यह जवाब पसंद आया होगा। (सर्दियाँ मेरा पसंदीदा मौसम है और मुझे गाजर के हलवे का साल भर इंतज़ार रहता है।)

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How to activate 2 step varification process

Friends, Today i would like to tell you about activating a extra layer of protection i.e. 2 step varification for your google account. Here are the steps how to do it : 1.Login to your account. 2.Click on account settings. 3.Click on "security". 4.After there will written in blue writing "2 step varification"  5.When you will enter into it then it will activated with your recovery phone number on which you will get your varification code whenever there will be  login from diffrerent i.p. Address other than trusted one.

What is 2 step varification process ?

Friends, Today i would like to tell you about 2 step varification process. Q. What is 2 step varification ? Ans. 2 step varification is the process of protecting your google account with recovery phone on which you will get password whenever there will be login from different i.p. Address.This is considerd as extra security layer for your google account.

How to access google account in gmail application with 2 step varification

Friends, Today i would like to tell you about how to access your google account in gmail application in android with having 2 step varification service. For activating this service you have to get application specific password and enter that password in the application rather than your usual google password. Here are the steps by which you can do the above procedure: 1.First of login to your  account. 2.Then on the top right hand corner ,there is a drop down tag,enter it and click to account 3.After that click on the "security"widget of your account 4.Then a page will be opened in which all the security stuff will be there 5.On below there will blue color marked words written as "application specific password" Click on it 6.Then you will be redirected to your login page to varify your password generating request 7.After that you have to write like"gmail on my android" on Name and click on generate password 8.After that a pa

How to get cheap tickets of airways online

FRIENDS, Today i m giving name of some of the re known websites from where you can get cheap ticket packages for airways: 1.makemytrip.com 2.yatra.com 3.cleartrip.com  4.expedia.co.in 5.redbus.in

How to visit INDIA - A proper planning

Friends, If you are planning to visit INDIA ,then give instructions can make your trip well and without hotch-potch 1. Tour Planning :First you have to make a proper planning to visit various places.You can visit these websites to go through these incredible places a) incredibleindia.org b) lonelyplanet.com/india c) placeonline.com d) mustseeindia.com 2.Booking of tour tickets: Railways: a) irctc.co.in b) railtourindia.com Airways: a) airindia.com b) jetairways.com c) goindigo.in d) goair.in e) spicejet.com Note: It is seen that good deals of airways comes from Tuesday to thursday  3.Taxi booking: a)bookcab.in b)savaaari.com c)carbooking.org d)makemytrip.com e)expedia.co.in package- 250 km/perday = 3862Rs/- (starting rate) 4. Hotel booking: a) travelguru.com b) stayzilla.com c) ezeego1.com d) travelmasti.com e) tripadvisor.co.in  

Good places to watch in Mussoorie (Dehradun)

FRIENDS, Today i would like to tell you about various must watch places in Mussoorie : 1. Lake mist :It is 5km. before capital falls 2. Mussoorie lake :From here you can watch doon valley. 3. Bhatha lake :It is must watch place for picnic. 4. Jhaarpani falls :It is 8.5 km far away from masoori and very good place. 5. Sir george everest house :It is also very memorable place where on one side you can watch doon valley ,on other side u can watch yamuna valley and in middle the beautiful Himalaya. 6 .Naag devta temple :6 km far away from masoori. 7. Jwalaji temple :It is situated at binog mountain and 9 km in the west of massori  8. Cloud end :It is the best place for honeymoon. 

Positive Acting points about some indian actors

FRIENDS, Today Indian actors are spreading their charm in all over the world because of their acting skills.Some of the actors i like in this Bollywood industry are: 1. Amitabh bacchhan : He is famous as BIG B in B-town .He is the only actor in indian film industry who is Still No 1.He has won "star of the millennium" award.The best part of his acting skills is his angry look , very long dialogs spoken with very high emotional intensity,some flat jokes and many more.He is the only star that film industry will not to lose.His famous films are janjeer,namak halaal,yaarana,suhaag,mohabbatein,aarakshan etc. 2. Dev Anand : Dev sahab is also considered as one of the finest actors in the film industry.He was considered as "Evergreen Hero".His famous film was "Guide" 3. Rajesh Khanna : Rajesh khanna was also the first Superstar of the bollywood industry.At one time he gave 15 super hit films consequently.He was the romantic hero of Bollywood

Why Mahendra Singh Dhoni is the best captain of Indian Cricket Team

Mahendra Singh Dhoni                                                                        Friends, in today's date(07-03-2013) Mahendra singh dhoni is the best captain of Indian cricket team.But you wonder how this happened with him means how he manages to become a successful captain of indian cricket team from small town of Ranchi. This whole thing happens with him due to his hard working,patience & ability to stay calm at adverse condition.He came to Indian team in 2005 against Sri Lanka ,playing a superb not out knock of 183.That was his first chance and he grabbed that chance with both hands.In that period of team selection of team was totally based on the name of the players means team was selected after the selection of Sachin tendulkar,sourav ganguly,rahul dravid ,vvs laxman,virender sehwag,anil kumble,harbhajan singh,zaheer khaan etc. The new players come in the team by getting only 1 or 2 chances and if they didn't perform they were permanen

How to get excellent marks in HINDI

Friends, Now you can get more than 90% marks in the subject HINDI   by following these steps: 1.Note down the summary of lessons and meaning of poems in your auxiliary notebook. 2.Understand the format of writing letter before practicing letter writing. 3.Read different types essays from book before practicing essay writing. 4.keep look on word limit. 5.Don't write the essay more than 200-250 words. 6.There are five questions come in the subject related to "JANSANCHAAR".So do practice on it. 7.If you have good grammer then you can get full marks. 8.Learn the writers name and meaning of poems. 9.Keep practice sample papers. GOOD LUCK

How to get good marks in BIOLOGY exam

Friends, There are the points by which you can get good marks in Biology exam : 1.Give answer of 1 mark question in 1 or 2 lines. 2.Draw diagrams positively and label them. 3.Learn the scientific names. 4.Underline the generic names and specific epithets. 5.There are 10 questions of 2 marks and 9 questions of 3 marks. 6.Answer the questions by understanding their languages. 7.Keep look on sample papers to give the answer of value based questions. 8.There are 4 sections , try to solve part-D first because it contains three questions of 5 marks. 9.Learn the definitions given in NCERT books. 10.Give answers in points/flowcharts instead of paragraph.   GIVE YOUR TIPS ALSO BELOW IF YOU HAVE

How to get good marks in business studies paper

Friends, From year 2013  the paper of Business studies is of 90 marks and 10 marks is of project work. These are some exam tips by which you can get good marks in business studies exam: 1.In exam there are 1,2,3,4,5,6 marks question.There is choice in 6 marks question and you have answer them in 200 words. 2 Word limit of 4 & 5 marks question is 150 words and 3 marks is 50-75 words. 3.Wherever require,draw the diagrams. 4.Management topic is very essential.There is always 1 question of delegation / decentralization  . 5.Underline the main points and give examples wherever require.  READ OTHER POSTS ALSO   

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