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Showing posts from September, 2020

सर्दियों किस प्रकार का भोजन हमें करना चाहिए, जो हमारी सेहत के ठीक रखें?

शीतकालीन ऋतू में हमे ऐसे खाद्य पदार्थ खाने चाहिए जो ठंड के दिनों में खाने में गर्माहट और आराम तो देते ही हों, लेकिन शरीर को आवश्यक पोषण भी प्रदान करते हों। सर्दियों में अदरक, तिल, घी, अलग अलग प्रकार के साग, मेवे, केसर, शहद, गुड़, खजूर, खस-खस, मौसमी फल सब्ज़ियां, लहसुन, अनेक प्रकार के दालें, दुग्ध पदार्थ (गर्म ), तुलसी इत्यादि का सेवन करना स्वास्थ के लिए अति लाभकारी होता है। सर्दियों में ऐसे खाद्य पदार्थ जिनकी प्रकृति ठंडी होती है (जैसे आइसक्रीम , कोल्ड ड्रिंक्स, कच्ची सब्ज़ियां इत्यादि ) उनसे बचना चाहिए। सर्दियों में अंडे-मांस के सेवन को भी बेहतरीन मन जाता है। चूँकि मैं स्वयं शाकाहारी हूँ इसीलिए मुझे इन खाद्य पदार्थों के बारे में कुछ खास जानकारी तो नहीं है, पर मैं यकीन से कह सकती हूँ कि शाकाहार में भी अनेकोनेक लाभकारी और पोषक तत्वों से भरपूर ढेर सारे खाद्य पदार्थ हैं जिनका सही तरह से सेवन कर के बेहद स्वस्थ जीवन जिया जा सकता है। उम्मीद करती हूँ आप सभी को यह जवाब पसंद आया होगा। (सर्दियाँ मेरा पसंदीदा मौसम है और मुझे गाजर के हलवे का साल भर इंतज़ार रहता है।)


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My Take on Hathras Gangrape

Why is financial freedom important for women?

For every women the individual freedom becomes meaningless without financial freedom. Financial freedom is not just about money power but also to plan and allocate the money (budgeting, financial planning, etc…,). Given a chance every women would be a prudent decision maker of their own money and family resources as well. Reasons for its importance, Gives them the sense of equality and identity in the society. To meet their own expenses. They Become more independent and makes their own decisions. That makes them emotionally independent. Have control over their own destiny. Boost their self esteem and confidence. Source : V. Padmapreethi

What are some photos that were taken right before something bad happened?

Russian Andrey Retrovsky, fell from the building to his death, all for a perfect Instagram post. An 18 year old girl accidentally made contact between two live wires while taking a selfie on top of a train. A current with the strenght of 27,000 volts went through her body resulting in burns and finally death. Robert Overacker was trying to raise awareness for the homeless.His plan was to jet- ski over Niagara Falls and parachute down. Unfortunately, the parachute didn't open and he ended up falling to his death over the falls. The boy in this photo was doing a back flip and after landing, he unfortunately slipped and fell to his death. These friends were so preoccupied to take selfie that they did not hear the train blowing horn and unfortunately moments later, they died. Japanese student Ayano Tokumasa, standing tall wearing red colour in the background, slipped and fell into Niagara Falls to her death. Karl Wallenda, a circus legend, did most of his routines without any safety. T

What 10 things have you stop doing in your life?

Stop watching porn. (Biggest achievement.) Stop being available for everyone. Stop being too sweet towards people. Stop being too rude towards people. Stop judging people. Stop investing time in useless things. Stop getting jealous. Stop following celebrities. Stop (actually not stop but have reduced) eating junk food. Stop Daydreaming and being in my own world and now ready to face world. Do you know her? 😁😉 If yes, then stop doing it.

What are some truths about life nobody tells you?

Nobody tells, Masturbation can’t replace SEX. It can happen that, “your childhood female best friend can’t be your girlfriend in adulthood.” Your best friend can become your worst enemy. Only two types of people are available around you. Positives. Relatives. In this entire world, only one person will forgive you for all your mistakes and the person is “YOU”. Even your parents will stop caring for you if they won't have enough money. Not everyone wants to see you rising up. Rank is just number. Money does matter everywhere, Look matters too. Not everyone will stand with you when you'll need them the most. Caste may matter in love stories. You may not get your first love as your life partner. One day your parents will die too. After all, even you will die one day. Source : Parwez Aalam

Assam Govt launched “Mukhyamantrir Grammya Paribahan Achoni Yojana”

The Chief Minister of Assam,  Sarbananda Sonowal  has launched the  “Mukhyamantrir Grammya Paribahan Achoni Yojana”  of the state transport department. Under the scheme,  Light Motor Vehicle Service  would be launched in all the villages of the state to improve rural connectivity and generate employment in the villages. One vehicle would be provided to one beneficiary per village. In the first phase of the scheme,  10,000 villages  would be covered with a financial outlay of  Rs 100 crore.  The state government shall financially assist the eligible entrepreneurs with  25 per cent  of the cost of the vehicle or  Rs 1 lakh,  whichever is less. Source: Dainik Jagran

Rajasthan CM approves ‘Moksha Kalash Yojana-2020’

The Chief Minister of Rajasthan,  Ashok Gehlot  has approved the  Rajasthan State Road Transport Corporation’s scheme  called  ‘Moksha Kalash Yojana-2020’.  This Moksha Kalash Yojana aims to allow free bus travel to two members of the family of the deceased to immerse ashes of their loved ones in the  Ganga in Haridwar. The state road transport corporation would be the nodal agency to run the scheme and the expenses would be borne by the Devasthan Department. Passengers will be required to register for availing the facility by providing details including about the dead person. A copy of related documents will have to be kept with those carrying the ashes. RSRTC will provide an interface for online registration, make arrangements for transport to the destination, and other facilities during the journey. Source : The Hindu

What sounds extremely wrong, but is actually correct?

Brushing your teeth after you wake up in morning is not ideal. When Doctors say you should brush twice a day they mean that you should brush after your breakfast and dinner. After you eat a meal or snack that contains sugar, the bacteria in plaque produce acids that attack tooth enamel. When you brush your teeth, you help remove food and plaque - a sticky white film that forms on your teeth and contains bacteria. So if you don't brush your teeth after dinner then bacteria destroy your teeth all night (8 hours) and if you don't brush your teeth after breakfast then again they will again desintegrate your teeth all day. If you brush your teeth after breakfast your mouth will be fresh till lunch and brushing your teeth after dinner will keep your mouth fresh all night and you don't even have to brush teeth after waking up in the morning till breakfast. Your teeth can afford time between lunch & dinner without brushing. Understand this & aware others. Sincerely Please f

Deep Meaning Motivational Photos

1. A picture that speaks volumes. 2. Imagine a better world. 3. What some may have in abundance is a luxury to someone else. 4. How greed for power and money cleaves bond and trust. 5. What goes around comes around. 6. It's not just a tree… 7. Ideas will live on. 8. Empty vessels makes the most noise. 9. When the law stoops for money. 10. Painting a perfect picture. 11. Gold digger. 12. A true depiction of the puppet hierarchy in society. 13. They carry more than what they can. 14. Food for thought. 15. What goes in, goes out. 16. No mercy. 17. Toxic relationships. 18. Gratitude and attitude makes a difference. 19. Most addictive modern age trap.

बॉलीवुड फिल्में असल जिंदगी से कितनी अलग होती हैं?

ये है बॉलीवुड की शादियों का डांस ये है असल ज़िंदगी की शादियों का डांस ये है बॉलीवुड का फ्रिज ये है असल ज़िंदगी का फ्रिज ये हैं बॉलीवुड का विलेन ये है असल ज़िंदगी का विलेन ये है बॉलीवुड के हीरो (विडंबना देखिये) ये है असल ज़िंदगी हीरो ये है बॉलीवुड का कॉलेज जीवन ये है असल ज़िंदगी का कॉलेज जीवन ये है बॉलीवुड हस्ती का आम दिन ये है हमारे जैसे लोगों का आम दिन फर्क साफ़ है, बॉलीवुड की फिल्में असल ज़िंदगी से काफी अलग होती हैं. धन्यवाद

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