How do I practice living in present?

Take care of yourself internally & your life will change externally, for the better,
Your energy is flowing to wherever your attention is going . It all comes back to you eventually. Be mindful of what you put out,
Appreciate your life despite not having what you want. It’ll give you happiness that you strongly desire,
Meditate. Cleanse . Read . Excercise . Cook . Do something productive instead of investing your precious energy in discussing & belittling others,
Pay attention to good feelings. Be unapologetically authentic. Let go of unhelpful beliefs,
Keeping calm while being misunderstood & slandered by others is superpower,
Uphold your boundaries. Honour them . Watch how things & people in life change,
No matter what happens in life, there’s always a reason behind it. Even if you don’t understand it at the very moment, you’ll understand in time,
Stay open to learning from everyone. But remember that the highest authority in life is always your own heart,
Stop being watered-down version of yourself & wonder why the grass is greener on the other side. Be you ,
Just Chill.!!

Source: Mukul Royy

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Is ebiz a scam or true company ?

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