What are 5 habits that can improve my life

1. Moderate exercise everyday will significantly improve your quality of life.
2. Go to bed at a reasonable time, it will help you wake up on time and feel better on a daily basis.
3. Eat healthy, with lots of fruits and vegetables. I've actually found that this becomes very easy once you force yourself to do it for a couple of days. It's very much a habit that you can simply pick up.
4. Managing expectations. Disappointment is the root of most of our misery.
5. Intermittent fasting. If you practice intermittent fasting, it’s really easy to go on with your life and not gain weight, especially if you’re 25+, which I guess is the main Quora demographic.