What are 5 habits that can improve my life

Moderate exercise everyday will significantly improve your quality of life.
Go to bed at a reasonable time, it will help you wake up on time and feel better on a daily basis.
Eat healthy, with lots of fruits and vegetables. I've actually found that this becomes very easy once you force yourself to do it for a couple of days. It's very much a habit that you can simply pick up.
Managing expectations. Disappointment is the root of most of our misery.
Intermittent fasting. If you practice intermittent fasting, it’s really easy to go on with your life and not gain weight, especially if you’re 25+, which I guess is the main Quora demographic.

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मुम्बई के बारे में ऐसा क्या है, जो मुम्बई के बाहर के अधिकतर लोग नहीं जानते ?

मुम्बई भारत का एक ऐसा शहर है, जहा लोग कुछ दिन रह जाये, फिर उन्हें दूसरा कोई शहर पसंद ही नही आता| मुम्बई की सबसे बड़ी विशेषता है, यहाँ के लोगों का समय के प्रति सन्मान। जी हां। यहाँ लोग अपने ही नही दूसरों के समय का भी काफी आदर करते है।मैं आपको एक उदाहरण देना चाहूंगा- मैं रोज शेयर टैक्सी में सफर करता हु। मैंने देखा कि लोग अपना स्थान आने से पहले ही पैसे तैयार रखते है, और टैक्सी में बैठे चार लोग आपस मे ही पैसे जमा कर के टैक्सी वो को दे देते है। मैं भारत के काफी शहरो में घूमा हु, लेकिन समय का इतना आदर कही नही देखा। मुम्बई की दूसरी बड़ी विशेषता यहाँ के लोगो का अनुशासन है। आपने tv में भले ही मुंबई की भीड़ ही देखी होगी, लेकिन यकीन मानिए, यहाँकी भीड़ में भी काफी अनुशासन होता है। लोग लोकल में चढ़ते-उतरते समय एक अनुशासन के साथ रहते है, जो आप कुछ दिन मुम्बई राह जाए, आप जान जाएंगे। लोग बस के लिए, टैक्सी के लिए एक लाइन बना कर खड़े रहते है। (ये लाइन लोग अपने आप बनाते है, कोई इसपर ध्यान देने वाला नही होता)। लोग ऑफिस समय पर पहुँचने में विश्वास रखते हैं। मुम्बई के डब्बेवालो के अनुशासन...

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