1. If someone is angry with you and you keep calm, they may be more angry. But then they'll be ashamed of themselves.
2. If someone keeps talking and you can't get in the conversation, you drop something on the ground (key, pen, etc.), you bend down to pick it up and start talking. In this way, you can interrupt the other party without being noticed.
3. If someone is bothering you at your desk all the time, keep talking to him, but get up and walk back to his desk together. There was a boss who was very good at this before. He would take you back to your desk, and then you wonder how I came back.
4. When a group of people laugh, everyone will look at their favorite person.
5. Before the interview, arrive at the interview place in advance and chat with strangers for 20 minutes. This will make your brain feel familiar with the environment, which will make you more confident.
6. If you suddenly think of the ugliness that happened n years ago and feel very shameful, stop and think about the person who saw it. Can you remember the ugliness that happened to him? Not at all. Similarly, no one will remember your humiliating moments.
7. If you have no motivation to learn a skill (an instrument or a foreign language, etc.), tell yourself: OK, I'll sit down and learn for five minutes. Most of the time, you end up sitting for more than five minutes. Even if you only sit for five minutes, it's better than no trying.
8. People will associate you with adjectives you use on other people. This phenomenon is called "unconscious feature transfer". That is to say, if you say that a person is sincere and kind, people will associate these qualities with you. If you always speak ill of others behind your back, people will also associate these negative comments with you.
9. If you feel that someone is looking at you, you can look at your watch or where you wear it. If the person is looking at you, he will also subconsciously look at his wrist / watch.[
10. If you are anxious in conversation and eye contact makes you feel stressed, you can try to look in the middle of each other's eyes. It makes you look friendly and confident.
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