- Wake up early and exercise, it will bombard your immune system and body circulatory system all through the day.
2. Take a solo ride it will make you explore yourself
3. Start reading books it will boost your mental health and creativity.
4. Start sacrificing for others this will make you more and more happier:)
5. Try to recall all the good things happened to you all through the day , you will end up your day with a great smile on your face.
Source :Shivani Kumari